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Tips & Ideas

1000 calories a day is the amount many people are familiar with. Depending on the fitness plan and expectations, some people plan their 1000 calorie-burning workouts, and some plan on eating 1000 calories a day to lose weight. Regardless of what your aim is, 1000-Calories.com is the right place for you to get diets and workout ideas, inspiration, motivation, and more. You are welcome to check out our online calculators that will help you better understand fitness basics. They are completely free, so you are welcome to test them and use for your own fitness needs.